Sunday, December 29, 2013

Its time to do something rather than sitting in couch

“Great minds have purposes, others have wishes.”

Washington Irving




1. Travel. 

Take off and get as far out of town as possible. Go alone or grab someone close and just explore. Get out for as long as you can. At least a few weeks but ideally a few months or even a year. You’d be surprised how much cheaper many places are around the world than your hometown and regular fixed cost-filled routine.


2. Check out a meditation retreat. 

Have you ever felt what it’s like to sit and do nothing for a few hours, a day, or a week or more on end? Now that life has finally slowed down, take some time to embrace it.

Check out spots around your area. If you want to get really into doing nothing, pick a silent retreat. It’s time to get in touch with parts of our minds and bodies that have long gone neglected.


3. Write. 

Buy a journal or open up a blank doc on your computer and begin to write what comes to mind. Make it a daily routine. Better yet do it on your meditation/travel adventure. Start in the morning when your mind is clear and take notes throughout the day as things come to mind. Maybe you’ll come back to what you wrote. Maybe you won’t. What matters is you start to reflect. The key is to constantly get your ideas out of your head. Only then will you be able to make real sense of them.


4. Do a cleanse or take on a physical challenge. 

Do something you haven’t done but have always wondered about. Maybe a Master Cleanse, a juice fast, eating vegan and raw for a few weeks or half or full marathon. Push yourself. See how you feel. Write down some thoughts as the experience unfolds.


5. Get inspired.  

Surround yourself with people you admire or go off all alone with your favorite music or motivating movies. Pick anything that’s been on your list or you know will get you inspired. Take note of where your mind takes you.


6. Dream.  

When was the last time you sat down and dreamed huge, without someone telling you were crazy? Go out in nature, maybe lie out on your back and stare at the clouds. Think of the craziest biggest (and smallest) dreams you’ve ever imagined.


What did you use to imagine before the world told you it wasn’t possible? Go back to your days as a five-year-old if you must. Write everything down. No filtering. Notice how it feels.



7. Learn about yourself. 

Learn with no expectation and no agenda. Realize you have the biggest opportunity in the world.




Friday, December 20, 2013

Dare to be

In a world filled with hate, we must still dare to hope. In a world filled with anger, we must still dare to comfort. In a world filled with despair, we must still dare to dream. And in a world filled with distrust, we must still dare to believe-Michael Jackson 
When a new day begins, dare to smile gratefully.
When there is darkness, dare to be the first to shine a light.
When there is injustice, dare to be the first to condemn it.
When something seems difficult, dare to do it anyway.
When life seems to beat you down, dare to fight back.
When there seems to be no hope, dare to find some.
When you’re feeling tired, dare to keep going.
When times are tough, dare to be tougher.
When love hurts you, dare to love again.
When someone is hurting, dare to help them heal.
When another is lost, dare to help them find the way.
When a friend falls, dare to be the first to extend a hand.
When you cross paths with another, dare to make them smile.
When you feel great, dare to help someone else feel great too.
When the day has ended, dare to feel as you’ve done your best.
Dare to be the best you can – At all times, Dare to be!

Monday, November 25, 2013

Find your dream and then risk everything to get it



The only safe thing is to take a chance. Find your dream. Then risk everything to get it. When you find your path, you must ignore fear. You need to have the courage to risk mistakes. But once you are on that road... run, run, run, and don't stop til you've reached its end. No risk, no reward. Yes it’s an over-used, cliché of a phrase. But it’s true. Those who have achieved real success have often risked the most to get there. If you risk nothing, then you risk everything.  There have been billions of people throughout history who have had the ability to achieve greatness, whether it was the talent or smarts, they had it. The person who risks nothing, does nothing, has nothing, is nothing, and becomes nothing. He may avoid suffering and sorrow, but he simply cannot learn and feel and change and grow and love and live. 
 

The greatest tragedy in life is wasted talent ~ A Bronx Tale

Your big, audacious dream might be to marry the girl of your dreams and have a family with her. You risk might be to leave the career that you love in order to support her and your family. Your dream might be to help millions live longer, healthier lives. Whatever your dream is, give it enough of a chance to be realized.

Risk if you truly want to see the reward.

Friday, November 22, 2013

You will not get there alone


If you are to succeed in life and become the person you are meant to be, then you must know that you will not get there alone. Therefore you must help others to succeed and to become great if you are to be great yourself. It is often said that the greatest people are always those that help others.


Learn to be happy about others’ success and look forward to your own success. Do not judge yourself based on what others have achieved, but rather based on what you want to achieve. Depending on what you want in life, their success could be failure to you or vice-versa, but it should not matter to you either way. 


Life is not a race against other people. It is a one man race. You determine the destination, the route, the time limits and the prize. We are all running a different race. How do you compete with someone that is not on the same track as you are? 


Envy and jealousy are habits you must always be weary of and stay clear of. Like other bad habits they will only rob you of your energy, creativity, drive, clarity of mind and enthusiasm for life.