Use notebook as a mirror there you can see yourself

Write your daily routine and experiences in a notebook. Writing down your daily routine and experiences in a note book will work like a mirror there you can see yourself that what you do daily to raise yourself from your existing level and it is one of the best personal growth initiatives you will ever take. Writing down your daily experiences alongwith the lessons you have drawn from them will make you wiser with each passing day. You will develop self awareness and make fewer mistakes. And writing everything in a notebook will help you to clarify your intentions so that you remain focused on the things that truly count.

 Writing in a notebook offers you the opportunity to have regular one-on-one conversation with yourself. It forces you to do some deep thinking in a world where deep thinking is a thing of the past.  It will also make you a clearer thinker and help you live in a more intentional and enlightened way. In addition, it provides a central place where you can record your insights on important issues, note key success strategies that have worked for you and commit to all those things you know are important to achieve for a high-quality professional, personal and spiritual life. And your personal notebook gives you a private place to flex your imagination and define your dreams. A notebook is not a diary.

A diary is a place where you record events while a notebook is a place where you analyze and evaluate them. Writing down your routine and experiences in a notebook show you the real picture of your life that is currently going on and encourages you to consider what you do, why you do it and what you have learned from all you have done. It is like a permanent record of your progress. And writing in a notebook promotes personal growth and wisdom by giving you a forum to study, and then leverage your past for greater success in your future.

Medical researchers have even found that writing in a private notebook for as little time as 15 minutes a day can improve health, functioning of your immune system and your overall attitude. Remember, if your life is worth thinking about, it is worth writing about.