“If I am not
allowed to laugh in heaven, I don’t want to go there.” - Martin Luther
Always laugh
when you can because it is a cheap medicine. According to study, the average
four-year old laughs three hundred times a day while the average adult laughs
about fifteen times a day. With all the obligations, stresses and activities
that fill our days, we have forgotten how to laugh. Just remember when was the
last day or time when we laugh? May be it has been long time, one or two days,
so come with and laugh without any reason.
Daily
laughter has been shown to elevate our moods, promote creativity and give us
more energy. Comedian Steve Martin reportedly laughs for five minutes in front
of the mirror every morning to get his creative juices flowing and to start his
day on a high note. Laughter therapy has been used to cure illness and heal those
with serious ailments. Laughter supports the immune system, improve the blood
pressure, stimulate the organs and reduce the pain. When you laugh everyone
laughs with you. In contrary, when you become said, everyone becomes said. So
why don’t you choose to laugh? Because everyone is following you.
You are to
laugh for yourself as well as for others too. There is difference between an
optimist and pessimist, an optimist laughs to forget but a pessimist forgets to
laugh. Life is laugh and laugh is life. As William James, the father of
modern psychology, observed, “We don’t laugh because we are happy. We are happy
because we laugh.” So keep on laughing in your life whether you have any reason
or not. Laugh more and more and bring prosperity and happiness in your life as
well as others.
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