Laugh and everyone will follow you

“If I am not allowed to laugh in heaven, I don’t want to go there.”  - Martin Luther

Always laugh when you can because it is a cheap medicine. According to study, the average four-year old laughs three hundred times a day while the average adult laughs about fifteen times a day. With all the obligations, stresses and activities that fill our days, we have forgotten how to laugh. Just remember when was the last day or time when we laugh? May be it has been long time, one or two days, so come with and laugh without any reason.

Daily laughter has been shown to elevate our moods, promote creativity and give us more energy. Comedian Steve Martin reportedly laughs for five minutes in front of the mirror every morning to get his creative juices flowing and to start his day on a high note. Laughter therapy has been used to cure illness and heal those with serious ailments. Laughter supports the immune system, improve the blood pressure, stimulate the organs and reduce the pain. When you laugh everyone laughs with you. In contrary, when you become said, everyone becomes said. So why don’t you choose to laugh? Because everyone is following you.

You are to laugh for yourself as well as for others too. There is difference between an optimist and pessimist, an optimist laughs to forget but a pessimist forgets to laugh. Life is laugh and laugh is life. As William James, the father of modern psychology, observed, “We don’t laugh because we are happy. We are happy because we laugh.” So keep on laughing in your life whether you have any reason or not. Laugh more and more and bring prosperity and happiness in your life as well as others.

Work only for 21 days for yourself

 

Good thing that you know each and everything how to keep yourself motivate all the time but ask to yourself a simple question have you applied all the techniques that you already know? If not then apply in your life and only then you will get benefited. Do you really want to remain centered, motivated and keep a favorable attitude at all time? You understand that feeling that you get and feel once you've just come out of a great seminar, read a terrific book or listened to an awesome audio. You feel like you are able to climb any mountain, float any seas and sell ice to the Intuits. After a few days that feeling fades and finally melts away till the truth of life gets in the way. That's when you tell yourself to believe positively in spite of the challenges that life places with you. So here is a scheme which will turbo boost your favorable attitude, provide you laser beamed focus and make you combust with motivation.

Carry on a 21 days emotional detox. Do not watch television for thirty days. News programs, negative shows, gossip shows and so forth.

Do not listen to the radio unless you're listening to awesome songs with favorable lyrics and no radio host with damaging opinions.

Study quarter - half-hour daily at the beginning of each day from an uplifting book to boost your favorable mental attitude, no trashy novels.

Listen to a personal development compact disc platform daily. Exercise more, park farther away and walk around the block. Walk rather than driving everyplace; walk up the stairway rather than taking the elevator or moving stairway, better still if you are able to, join a gym.

Spend less time or confined time with damaging individuals rather than three hours provide them twenty minutes of your time.

Enlarge association, get around favorable individuals.

Cut down on the paper, dis-empowering and limiting data.

Drink scads of water. If you're dehydrated it lets the nutrients release the toxins.

Contemplate 5-10 minutes centering on and reading your goals, what you wish to have occur, what you're thankful for. 

And when you’re used to then carry on with this and you'll see a little striking result over the next 21 days. Keep a success diary and enjoy your fresh positive attitude.